Earned the Event Badge
MIND MANAGEMENT
Issued by ASSOLAVORO · 17/05/2023
Description
- Date of the event
- from 11/05/2023 to 12/05/2023
- Duration
- 007,00 h
Mindmanagement: gestire efficacemente le proprie attività
Docente: Michela Barbieri
OBIETTIVI:
Il corso parte dal desiderio diffuso di porre un po’ di ordine nelle proprie attività, per riuscire a lavorare con meno ansia e con più efficienza e gratificazione; offre inoltre, strumenti e metodi di time management per amministrare al meglio il proprio tempo, mantenere il focus su ciò che è davvero importante e difendersi dalle urgenze quotidiane e dalle trappole della distrazione.
CONTENUTI:
- Il tempo non si può gestire, la nostra attenzione si
- La bussola delle nostre attività a valore aggiunto
- Dalle cattive abitudini alle mie buone abitudini
- Obbiettivo grande: grande problema
- Il mio approccio al tempo: confort o disagio?
- Prima o poi, forse: svuota la tua inbox
- Multitasking: davvero un vantaggio?
- To do list: raccogliere, esaminare, pianificare
- Saper dire di no: un vantaggio per tutti
- Sono previsti dei role-play e dei laboratori pratici, finalizzati all’allenamento sui temi trattati e all’elaborazione del Piano di Azione personale che guidi la messa in pratica di ciascun partecipante.
Badge issuance criteria
Documents attached to the badge
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